Eat, Wild Rose D-Tox

Detox Days 5, 6, 7 and 8: It’s like Groundhog Day all over again

Wake up. Coffee. Cook oatmeal. Walk dog. Prepare lunch and snacks to take to work. Damn, forgot to wash the tupperware. Wash tupperware. Stuff Lululemon bag with food and utensils. Insert full workday, workout, evening activities. Get home. Prepare meal that will get you through a late supper and tomorrow's lunch. Wash. Rinse. Repeat. To be fair, this… Continue reading Detox Days 5, 6, 7 and 8: It’s like Groundhog Day all over again

Packing a work lunch requires a bit of imagination and a LOT of tupperware. Photo by Therese Kehler
Eat, Wild Rose D-Tox

Detox Day 2: On the run (but thankfully, not yet in the signature Wild Rose way)

This was a day that required some planning. Saturdays are my long run day on the training program for a half marathon (today's distance: 10 kilometres) plus I was working an evening shift in the office, starting at 3:30 p.m. It's too early yet to be feeling many physical affects of the detox (specifically, the "internal cleansing" that… Continue reading Detox Day 2: On the run (but thankfully, not yet in the signature Wild Rose way)